Qi Gong

Working with internal energy

Linked to both Chinese medicine and martial arts, Qi Gong combines moderate physical exercise and meditation to stimulate the circulation of internal energies.

Regular Qi Gong practice results in a notable improvement in the quality of sleep, digestion and other vital functions: circulation, heart condition, etc. It also reduces stress, strengthens the immune system and slows the natural aging process.

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514-284-5445
info@lianyee.com