Tai Chi Chuan

Yang style Tai Chi: traditional instruction - Chinese philosophy

Sometimes defined as a moving meditation, Tai Chi Chuan is a complete martial art system and is taught as such at the club. Alongside learning the slow and graceful forms in Tai Chi, practice may be complemented by additional forms using weapons, push-hands and numerous self-defence techniques.

We also offer:
- Tai Chi push hands & Tai Chi self defence

The Benefits of Tai Chi

Regular Tai Chi Chuan practice brings about benefits as much on a physical level – relaxation, flexibility, balance and coordination – as on a mental level: calm, patience, concentration and self-confidence.

Visitors welcome - Tuesday and Thursday (6:30 PM)

See our Specials!

Schedule

514-284-5445
info@lianyee.com