Tai Chi Chuan in LavalYang style Tai Chi: traditional instruction - Chinese philosophy Sometimes defined as a moving meditation, Tai Chi Chuan
is a complete martial art system and is taught as such at the club.
Alongside learning the slow and graceful forms in Tai Chi, practice
may be complemented by additional forms using weapons, push-hands and
numerous self-defence techniques. Loisirs St-Urbain : 1885 Dumouchel Ave., Laval
We also offer:
Regular Tai Chi Chuan practice brings about benefits as much on a physical level – relaxation, flexibility, balance and coordination – as on a mental level: calm, patience, concentration and self-confidence.
514-284-5445 |
